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DISCLAIMER/RELEASE OF LIABILITY
These training programs are only for those athletes and individuals who have been cleared to exercise by their doctor and that are pain, disease and injury free. If you have questions about
your health or are presently dealing with an injury, disease, pain or other physical or mental complication. Please do not start these programs until cleared to do so by your physician. These
programs are not meant in any way to diagnose, treat or prescribe any remedy for any injury, disease, or other physical malady. Please read through all the programs carefully before
beginning these programs and consult a fitness professional with any questions you have regarding anything involved in these programs.
Weight training and conditioning are not inherently dangerous in and of themselves. However, if proper form and common sense are not applied, serious injury and even death can occur.
Steve Gregory, Gregory's Corner, and columbusohioboxing.com are not responsible in any way for injury that may occur as the result of negligence, ignorance of the risks involved with
weight training and conditioning or other accidents that may occur in the course of practicing these programs. Participating in these programs is done so at the risk of the individual/consumer
and should be done so with caution, care, and the proper safety and supervision.
These training programs are only for those athletes and individuals who have been cleared to exercise by their doctor and that are pain, disease and injury free. If you have questions about
your health or are presently dealing with an injury, disease, pain or other physical or mental complication. Please do not start these programs until cleared to do so by your physician. These
programs are not meant in any way to diagnose, treat or prescribe any remedy for any injury, disease, or other physical malady. Please read through all the programs carefully before
beginning these programs and consult a fitness professional with any questions you have regarding anything involved in these programs.
Weight training and conditioning are not inherently dangerous in and of themselves. However, if proper form and common sense are not applied, serious injury and even death can occur.
Steve Gregory, Gregory's Corner, and columbusohioboxing.com are not responsible in any way for injury that may occur as the result of negligence, ignorance of the risks involved with
weight training and conditioning or other accidents that may occur in the course of practicing these programs. Participating in these programs is done so at the risk of the individual/consumer
and should be done so with caution, care, and the proper safety and supervision.
Boxing Fundamentals/Conditioning
This is our main program, you will learn boxing fundamentals and get in amazing
shape in the process! This class is great for beginners and veterans, whether you
are looking to begin your fighting career, get in shape, lose weight, or just have fun
and learn to box, this is the place to get started.
shape in the process! This class is great for beginners and veterans, whether you
are looking to begin your fighting career, get in shape, lose weight, or just have fun
and learn to box, this is the place to get started.
Strength Training
Using Plyometrics and weight lifting we will strengthen every part of your body used
in boxing.
in boxing.
Programs